PUBLIC CLASSES:

Fridays @ 8:45pm: Candlit Restorative(75 min), Yoga Agora. (In-person) Sunday @ 2pm : Katonah Restorative(90 min), The Studio (In-person)

PRIVATE and SEMI-PRIVATE lessons: Teaching one on one is one of my favorite things. Private lessons are a focused space where you can cultivate your ability to use the practice to your advantage through collaboration with an outside eye. They are a space to explore pains and injuries, to grow your awareness or simply have a new experience. Anyone, beginner or experienced practitioner has lots to gain from the potent work that can be done one-on-one; attentive contact with another takes us to places we wouldn’t go alone and sheds new perspective on our most familiar patterns. Contact me for details or to set up a lesson at gilicnir@gmail.com

CORPORATE CLASSES or EVENTS: you can also contact me to set up one of these. These events are an opportunity for people in your community to engage with their wellbeing together in a demystified and approachable way.